Disease of aging
Alzheimer's Disease
Last updated 2026-05-17· Last reviewed 2026-07-02· 1 min read
Reviewed by the Ultimate Longevity Bible editorial team. Educational reference — not medical advice. See disclaimer.
What it is
A progressive neurodegenerative disease characterised by extracellular amyloid-β plaques, intracellular tau neurofibrillary tangles, synaptic loss, and brain atrophy. Clinical course progresses from amnestic mild cognitive impairment to dementia over years.
Major risk factors
- Age (single biggest).
- APOE-ε4 genotype (3× risk for one copy, ~10–15× for two).
- Vascular risk factors: hypertension, diabetes, smoking, dyslipidaemia.
- Hearing loss (untreated).
- Sleep disorders including untreated obstructive sleep apnoea.
- Traumatic brain injury history.
- Low education / cognitive engagement.
- Social isolation, depression, physical inactivity.
Current treatments
- Anti-amyloid antibodies (lecanemab, donanemab): slow cognitive decline modestly in early disease; ARIA (oedema/microhaemorrhage) is a significant safety concern, especially in APOE-ε4 carriers.
- Cholinesterase inhibitors (donepezil, rivastigmine, galantamine): symptomatic only.
- Memantine: symptomatic in moderate-severe disease.
Prevention (the bigger lever)
The Lancet Commission estimates ~40% of dementia is attributable to modifiable risk factors. The FINGER trial showed a multimodal lifestyle intervention slowed cognitive decline. Acting on cardiovascular risk, hearing loss, exercise, sleep, and education is high-leverage.
- APOE — Gene.
- Lewy Body Dementia — Disease.
- MIND Diet — Nutrition entry.
- AMBAR (Alzheimer's Management By Albumin Replacement) — Trial.
Related entries
References
- Long, J. M. & Holtzman, D. M. Alzheimer disease: an update on pathobiology and treatment strategies. Cell 179, 312–339 (2019).